Melissa Wieser 5000m row
5,000m
Meters
30:59.5
Time
3:05.9
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 12 |
| Stroke Count | 393 |
| Drag Factor | 72 |
May 21, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.5 | 5,000m | 3:05.9 | 54 | 487 | 12 |
| 6:38.0 | 1,000m | 3:19.0 | 44 | 452 | 13 |
| 6:15.6 | 2,000m | 3:07.8 | 53 | 481 | 12 |
| 6:07.1 | 3,000m | 3:03.5 | 57 | 494 | 13 |
| 6:06.6 | 4,000m | 3:03.3 | 57 | 495 | 12 |
| 5:52.2 | 5,000m | 2:56.1 | 64 | 520 | 14 |
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Workout Graph
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