Melissa Wieser 5000m row
5,000m
Meters
31:15.4
Time
3:07.5
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 13 |
| Stroke Count | 403 |
| Drag Factor | 71 |
June 08, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:15.4 | 5,000m | 3:07.5 | 53 | 482 | 13 |
| 6:47.4 | 1,000m | 3:23.7 | 41 | 442 | 14 |
| 6:19.2 | 2,000m | 3:09.6 | 51 | 476 | 13 |
| 6:04.7 | 3,000m | 3:02.3 | 58 | 498 | 13 |
| 6:08.0 | 4,000m | 3:04.0 | 56 | 493 | 13 |
| 5:56.1 | 5,000m | 2:58.0 | 62 | 513 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.