Melissa Wieser 5000m row
5,000m
Meters
31:24.5
Time
3:08.4
Pace
251
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 14 |
| Stroke Count | 441 |
| Drag Factor | 71 |
June 15, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.5 | 5,000m | 3:08.4 | 52 | 479 | 14 |
| 6:45.9 | 1,000m | 3:22.9 | 42 | 444 | 14 |
| 6:33.1 | 2,000m | 3:16.5 | 46 | 458 | 14 |
| 6:24.7 | 3,000m | 3:12.3 | 49 | 469 | 15 |
| 5:57.2 | 4,000m | 2:58.6 | 61 | 511 | 13 |
| 5:43.6 | 5,000m | 2:51.8 | 69 | 537 | 14 |
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Workout Graph
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