Melissa Wieser 5000m row
5,000m
Meters
30:32.9
Time
3:03.2
Pace
252
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 13 |
| Stroke Count | 403 |
| Drag Factor | 70 |
June 22, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.9 | 5,000m | 3:03.2 | 57 | 495 | 13 |
| 6:39.4 | 1,000m | 3:19.7 | 44 | 451 | 13 |
| 6:25.6 | 2,000m | 3:12.8 | 49 | 468 | 13 |
| 6:10.7 | 3,000m | 3:05.3 | 55 | 489 | 13 |
| 5:45.5 | 4,000m | 2:52.7 | 68 | 533 | 13 |
| 5:31.7 | 5,000m | 2:45.8 | 77 | 564 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.