Melissa Wieser 5000m row
5,000m
Meters
30:41.9
Time
3:04.1
Pace
251
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 13 |
| Stroke Count | 415 |
| Drag Factor | 71 |
June 23, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.9 | 5,000m | 3:04.1 | 56 | 492 | 13 |
| 6:41.4 | 1,000m | 3:20.7 | 43 | 449 | 14 |
| 6:18.0 | 2,000m | 3:09.0 | 52 | 478 | 13 |
| 6:08.5 | 3,000m | 3:04.2 | 56 | 492 | 14 |
| 5:56.3 | 4,000m | 2:58.1 | 62 | 513 | 13 |
| 5:37.7 | 5,000m | 2:48.8 | 73 | 550 | 14 |
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Workout Graph
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