Melissa Wieser 5000m row
5,000m
Meters
31:33.0
Time
3:09.3
Pace
251
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 12 |
| Stroke Count | 400 |
| Drag Factor | 71 |
June 26, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.0 | 5,000m | 3:09.3 | 52 | 477 | 12 |
| 6:51.4 | 1,000m | 3:25.7 | 40 | 438 | 13 |
| 6:31.6 | 2,000m | 3:15.8 | 47 | 460 | 13 |
| 6:22.5 | 3,000m | 3:11.2 | 50 | 472 | 12 |
| 6:05.2 | 4,000m | 3:02.6 | 57 | 497 | 13 |
| 5:42.4 | 5,000m | 2:51.2 | 70 | 540 | 12 |
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Workout Graph
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