Melissa Wieser 5000m row
5,000m
Meters
28:59.8
Time
2:53.9
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 13 |
| Stroke Count | 381 |
| Drag Factor | 71 |
June 29, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.8 | 5,000m | 2:53.9 | 66 | 528 | 13 |
| 6:14.1 | 1,000m | 3:07.0 | 53 | 484 | 13 |
| 6:03.4 | 2,000m | 3:01.7 | 58 | 500 | 13 |
| 5:45.4 | 3,000m | 2:52.7 | 68 | 533 | 13 |
| 5:37.7 | 4,000m | 2:48.8 | 73 | 550 | 13 |
| 5:19.0 | 5,000m | 2:39.5 | 86 | 596 | 14 |
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Workout Graph
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