Melissa Wieser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/16 |
1,997m |
9:54.3 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/17/16 |
4,005m |
20:55.8 |
2:36.7 |
RowErg |
Hwt |
View workout
|
12/17/16 |
188m |
1:34.9 |
4:12.3 |
RowErg |
Hwt |
View workout
|
12/16/16 |
3,999m |
21:15.5 |
2:39.4 |
RowErg |
Hwt |
View workout
|
12/14/16 |
4,003m |
22:03.9 |
2:45.3 |
RowErg |
Hwt |
View workout
|
12/12/16 |
4,004m |
20:04.9 |
2:30.4 |
RowErg |
Hwt |
View workout
|
12/11/16 |
2,194m |
11:38.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
12/11/16 |
1,003m |
4:57.2 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/11/16 |
1,008m |
4:59.8 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/10/16 |
663m |
3:04.4 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/10/16 |
2,313m |
11:57.3 |
2:35.0 |
RowErg |
Hwt |
View workout
|
12/10/16 |
1,000m |
5:20.3 |
2:40.1 |
RowErg |
Hwt |
View workout
|
12/10/16 |
2,002m |
11:13.6 |
2:48.2 |
RowErg |
Hwt |
View workout
|
12/08/16 |
2,008m |
10:01.2 |
2:29.7 |
RowErg |
Hwt |
View workout
|
12/08/16 |
2,005m |
10:35.1 |
2:38.3 |
RowErg |
Hwt |
View workout
|
12/07/16 |
4,005m |
23:01.9 |
2:52.5 |
RowErg |
Hwt |
View workout
|
12/05/16 |
4,000m |
21:51.6 |
2:43.9 |
RowErg |
Hwt |
View workout
|
12/04/16 |
3,655m |
19:00.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
12/03/16 |
5,029m |
30:00.0 |
2:58.9 |
RowErg |
Hwt |
View workout
|
12/02/16 |
3,937m |
21:05.1 |
2:40.6 |
RowErg |
Hwt |
View workout
|