5,000m row on January 28, 2023

Bob Morse 5,000m row

5,000m

Meters

18:38.5

Time

1:51.8

Pace

360

Calories

Average Watts	250
Calories Per Hour	1160

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

5k erg test for TRC