5,177m row on September 27, 2016

Thomas Johnson 5,177m row

5,177m

Meters

19:00.0

Time

1:50.1

Pace

381

Calories

Average Watts	262
Calories Per Hour	1202

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

post 5k, 5 mins rest, rate cap 24