Thomas Johnson 16,158m row

16,158m

Meters

1:00:00.0

Time

1:51.3

Pace

1171

Calories

Average Watts253
Calories Per Hour1171

February 21, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4x15mins. avg 1:49.5, :49.4, :50.2, 56:7.
first third of last piece was spent on technique issues, little press.