45:00.0 row on March 21, 2018

Thomas Johnson 45:00.0 row

12,308

Meters

45:00.0

Time

1:49.6

Pace

909

Calories

Average Watts	265
Calories Per Hour	1212

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x15mins. 5 mins @ 20, 5 @ 22, 5 @ 24 each piece