Thomas Johnson 4,000m row

4,000m

Meters

12:40.8

Time

1:35.1

Pace

359

Calories

Average Watts407
Calories Per Hour1700

April 09, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

hr 180. 4x1k, 6 mins rest