45:00.0 row on January 21, 2020

Thomas Johnson 45:00.0 row

12,250

Meters

45:00.0

Time

1:50.2

Pace

899

Calories

Average Watts	262
Calories Per Hour	1199

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x15mins,
6@20, 5@22, 4@24