3,500m row on February 05, 2020

Thomas Johnson 3,500m row

3,500m

Meters

10:49.9

Time

1:32.8

Pace

326

Calories

Average Watts	437
Calories Per Hour	1805

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1k, 750, 750, 500, 500
Rest: 4mins, 3, 3, 2, 2.
Rate avg 37