40:00.0 row on March 30, 2020

Thomas Johnson 40:00.0 row

11,315

Meters

40:00.0

Time

1:46.0

Pace

873

Calories

Average Watts	293
Calories Per Hour	1309

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x10 mins
4@24, 3@26, 2@28, 1@30
4 mins rest