Andrew Shaw 7,455m row

7,455m

Meters

40:06.5

Time

2:41.4

Pace

392

Calories

Average Watts83
Calories Per Hour586

November 01, 2015 15:20:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Took a bit off the pace today because I knew I was going for 40 mins. I will work back towards lower split times.