Andrew Shaw 7,455m row
7,455m
Meters
40:06.5
Time
2:41.4
Pace
392
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 586 |
November 01, 2015 15:20:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Took a bit off the pace today because I knew I was going for 40 mins. I will work back towards lower split times.