Andrew Shaw 40:00 row
7,651m
Meters
40:00.0
Time
2:36.8
Pace
405
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
| Stroke Count | 1179 |
| Drag Factor | 169 |
February 10, 2016 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,651m | 2:36.8 | 91 | 612 | 29 |
| 8:00.0 | 1,532m | 2:36.6 | 91 | 613 | 29 |
| 16:00.0 | 1,544m | 2:35.4 | 93 | 620 | 29 |
| 24:00.0 | 1,551m | 2:34.7 | 94 | 625 | 29 |
| 32:00.0 | 1,521m | 2:37.7 | 89 | 606 | 30 |
| 40:00.0 | 1,504m | 2:39.5 | 86 | 596 | 30 |
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Workout Graph
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