Andrew Shaw 40:00 row
7,341m
Meters
40:00.0
Time
2:43.4
Pace
382
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 30 |
| Stroke Count | 1199 |
| Drag Factor | 166 |
February 24, 2016 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,341m | 2:43.4 | 80 | 575 | 30 |
| 8:00.0 | 1,469m | 2:43.3 | 80 | 576 | 29 |
| 16:00.0 | 1,459m | 2:44.4 | 79 | 570 | 30 |
| 24:00.0 | 1,459m | 2:44.4 | 79 | 570 | 30 |
| 32:00.0 | 1,473m | 2:42.9 | 81 | 578 | 30 |
| 40:00.0 | 1,481m | 2:42.0 | 82 | 583 | 31 |
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Workout Graph
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