Andrew Shaw 30:00 row

5,231m

Meters

30:00.0

Time

2:52.0

Pace

266

Calories

Average Watts69
Calories Per Hour536
Stroke Rate30
Stroke Count897
Drag Factor166

April 01, 2016 20:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,231m 2:52.0 69 536 30
6:00.0 1,077m 2:47.1 75 558 30
12:00.0 1,059m 2:49.9 71 545 30
18:00.0 1,045m 2:52.2 68 535 30
24:00.0 1,038m 2:53.4 67 530 30
30:00.0 1,013m 2:57.6 62 514 30

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Workout Graph

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