Andrew Shaw 40:00 row
7,152m
Meters
40:00.0
Time
2:47.7
Pace
368
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
| Stroke Count | 1189 |
| Drag Factor | 171 |
April 05, 2016 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,152m | 2:47.7 | 74 | 555 | 29 |
| 8:00.0 | 1,458m | 2:44.6 | 78 | 570 | 29 |
| 16:00.0 | 1,422m | 2:48.7 | 73 | 550 | 30 |
| 24:00.0 | 1,426m | 2:48.3 | 73 | 552 | 30 |
| 32:00.0 | 1,427m | 2:48.1 | 74 | 553 | 30 |
| 40:00.0 | 1,420m | 2:49.0 | 72 | 549 | 30 |
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Workout Graph
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