Andrew Shaw 40:00 row
7,322m
Meters
40:00.0
Time
2:43.8
Pace
380
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 29 |
| Stroke Count | 1174 |
| Drag Factor | 164 |
April 27, 2016 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,322m | 2:43.8 | 80 | 573 | 29 |
| 8:00.0 | 1,454m | 2:45.0 | 78 | 567 | 29 |
| 16:00.0 | 1,484m | 2:41.7 | 83 | 584 | 29 |
| 24:00.0 | 1,464m | 2:43.9 | 79 | 573 | 29 |
| 32:00.0 | 1,447m | 2:45.8 | 77 | 563 | 29 |
| 40:00.0 | 1,474m | 2:42.8 | 81 | 579 | 30 |
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Workout Graph
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