Andrew Shaw 40:00 row
7,607m
Meters
40:00.0
Time
2:37.7
Pace
402
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 29 |
| Stroke Count | 1184 |
| Drag Factor | 167 |
May 03, 2016 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,607m | 2:37.7 | 89 | 606 | 29 |
| 8:00.0 | 1,523m | 2:37.5 | 89 | 607 | 28 |
| 16:00.0 | 1,551m | 2:34.7 | 94 | 625 | 29 |
| 24:00.0 | 1,543m | 2:35.5 | 93 | 620 | 30 |
| 32:00.0 | 1,497m | 2:40.3 | 85 | 592 | 30 |
| 40:00.0 | 1,494m | 2:40.6 | 84 | 590 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.