Andrew Shaw 40:00 row
7,183m
Meters
40:00.0
Time
2:47.0
Pace
371
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Stroke Count | 1160 |
| Drag Factor | 161 |
May 17, 2016 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,183m | 2:47.0 | 75 | 558 | 29 |
| 8:00.0 | 1,437m | 2:47.0 | 75 | 558 | 29 |
| 16:00.0 | 1,450m | 2:45.5 | 77 | 565 | 29 |
| 24:00.0 | 1,420m | 2:49.0 | 72 | 549 | 29 |
| 32:00.0 | 1,418m | 2:49.2 | 72 | 548 | 29 |
| 40:00.0 | 1,459m | 2:44.4 | 79 | 570 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.