Andrew Shaw 40:00 row
6,891m
Meters
40:00.0
Time
2:54.1
Pace
349
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 28 |
| Stroke Count | 1116 |
| Drag Factor | 169 |
August 10, 2016 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,891m | 2:54.1 | 66 | 528 | 28 |
| 8:00.0 | 1,399m | 2:51.5 | 69 | 538 | 28 |
| 16:00.0 | 1,384m | 2:53.4 | 67 | 530 | 28 |
| 24:00.0 | 1,336m | 2:59.6 | 60 | 507 | 28 |
| 32:00.0 | 1,383m | 2:53.5 | 67 | 530 | 28 |
| 40:00.0 | 1,389m | 2:52.7 | 68 | 533 | 29 |
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Workout Graph
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