Chad Messina 3333m SkiErg
3,333m
Meters
13:26.1
Time
2:00.9
Pace
218
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 32 |
| Stroke Count | 429 |
| Drag Factor | 95 |
November 05, 2022 09:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.1 | 3,333m | 2:00.9 | 198 | 981 | 32 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 37 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 33 |
| 2:00.7 | 1,500m | 2:00.7 | 199 | 985 | 31 |
| 2:03.5 | 2,000m | 2:03.5 | 186 | 939 | 31 |
| 2:03.8 | 2,500m | 2:03.8 | 184 | 934 | 31 |
| 2:03.4 | 3,000m | 2:03.4 | 186 | 941 | 30 |
| 1:20.1 | 3,333m | 2:00.2 | 201 | 992 | 31 |
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Workout Graph
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