Chad Messina 1000m SkiErg
1,000m
Meters
3:32.7
Time
1:46.3
Pace
74
Calories
133
Heart Rate
Average Watts | 291 |
---|---|
Calories Per Hour | 1301 |
Stroke Rate | 40 |
Stroke Count | 143 |
Drag Factor | 91 |
November 10, 2022 11:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:32.7 | 1,000m | 1:46.3 | 291 | 1301 | 40 | 133 |
0:40.4 | 200m | 1:41.0 | 340 | 1469 | 52 | 101 |
0:42.3 | 400m | 1:45.7 | 296 | 1318 | 37 | 109 |
0:43.4 | 600m | 1:48.5 | 274 | 1243 | 37 | 139 |
0:43.8 | 800m | 1:49.5 | 267 | 1217 | 34 | 157 |
0:42.7 | 1,000m | 1:46.7 | 288 | 1290 | 42 | 162 |
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Workout Graph
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