Chad Messina 3,000m SkiErg
3,000m
Meters
17:25.5
Time
2:54.2
Pace
153
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
November 13, 2022
Workout
SkiErg
Verified
No
Entered
Web
It's the WOD for the day. 6x500 with 1 minute active recovery. Didn't press save. It was a 1.53.3 average. So pissed at myself for pressing the machine button instead of the save button on the app.