Chad Messina 1000m SkiErg
1,000m
Meters
3:38.3
Time
1:49.1
Pace
72
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 38 |
| Stroke Count | 140 |
| Drag Factor | 92 |
March 10, 2024 17:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 38 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 46 |
| 0:43.8 | 400m | 1:49.5 | 267 | 1217 | 37 |
| 0:44.4 | 600m | 1:51.0 | 256 | 1180 | 35 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 35 |
| 0:43.2 | 1,000m | 1:48.0 | 278 | 1256 | 39 |
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Workout Graph
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