David Redfearn 20:00 row
4,837
Meters
20:00.0
Time
2:04.0
Pace
310
Calories
137
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 131 |
September 09, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,837 | 2:04.0 | 183 | 931 | 23 | 137 |
| 4:00.0 | 992 | 2:00.9 | 198 | 980 | 24 | 132 |
| 8:00.0 | 961 | 2:04.8 | 180 | 918 | 23 | 151 |
| 12:00.0 | 963 | 2:04.6 | 181 | 922 | 24 | 133 |
| 16:00.0 | 977 | 2:02.8 | 189 | 950 | 24 | 132 |
| 20:00.0 | 944 | 2:07.1 | 170 | 886 | 22 | 137 |
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Workout Graph
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