David Redfearn 7:50 row
1,531
Meters
7:50.4
Time
2:33.6
Pace
96
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 111 |
January 15, 2026 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:50.4 | 1,531 | 2:33.6 | 97 | 632 | 96 | 20 |
| 2:05.0 | 194 | 5:22.1 | 10 | 336 | 11 | 10 |
| 4:10.0 | 508 | 2:03.0 | 188 | 946 | 32 | 24 |
| 6:15.0 | 505 | 2:03.7 | 185 | 935 | 32 | 25 |
| 7:50.4 | 325 | 2:26.7 | 111 | 680 | 21 | 25 |
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Workout Graph
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