David Redfearn 29:26 row
3,084m
Meters
29:26.5
Time
4:46.3
Pace
528
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 18 |
| Stroke Count | 497 |
| Drag Factor | 99 |
July 31, 2016 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:26.5 | 3,084m | 4:46.3 | 15 | 351 | 18 |
| 5:00.0 | 586m | 4:15.9 | 21 | 371 | 19 |
| 10:00.0 | 555m | 4:30.2 | 18 | 361 | 20 |
| 15:00.0 | 557m | 4:29.2 | 18 | 361 | 20 |
| 20:00.0 | 498m | 5:01.2 | 13 | 344 | 18 |
| 25:00.0 | 469m | 5:19.8 | 11 | 336 | 17 |
| 29:26.5 | 419m | 5:18.0 | 11 | 337 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.