David Redfearn 3x8:00/2:00r row
5,934m
Meters
24:00.0
Time
2:01.3
Pace
389
Calories
| Rest Distance | 804m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,738m |
| Overall Time | 30:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 644 |
| Drag Factor | 137 |
June 12, 2021 13:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,934m | 2:01.3 | 196 | 974 | 23 | |
| 8:00.0 | 1,892m | 2:06.8 | 171 | 890 | 21 | |
| 8:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 23 | |
| 8:00.0 | 2,038m | 1:57.7 | 214 | 1037 | 26 | |
| r804m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.