David Redfearn 30:00 row
7,259m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 123 |
June 15, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,259m | 2:03.9 | 184 | 932 | 21 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 22 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 21 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 22 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 22 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 22 |
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Workout Graph
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