David Redfearn 5:19 row
1,219m
Meters
5:19.1
Time
2:10.8
Pace
75
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 138 |
July 01, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.1 | 1,219m | 2:10.8 | 156 | 837 | 19 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 5:19.1 | 42m | 3:47.3 | 30 | 402 | 16 |
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Workout Graph
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