David Redfearn 4:48 row

789m

Meters

4:48.6

Time

3:02.8

Pace

39

Calories

Average Watts57
Calories Per Hour496
Stroke Rate22
Stroke Count107
Drag Factor140

July 09, 2021 19:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:48.6 789m 3:02.8 57 496 22
4:48.6 790m 3:02.6 57 497 22

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Workout Graph

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