David Redfearn 4:48 row
789m
Meters
4:48.6
Time
3:02.8
Pace
39
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 496 |
Stroke Rate | 22 |
Stroke Count | 107 |
Drag Factor | 140 |
July 09, 2021 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:48.6 | 789m | 3:02.8 | 57 | 496 | 22 |
4:48.6 | 790m | 3:02.6 | 57 | 497 | 22 |
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Workout Graph
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