David Redfearn 30:00 row
6,966m
Meters
30:00.0
Time
2:09.1
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 120 |
July 26, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,966m | 2:09.1 | 162 | 858 | 24 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 23 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 24 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 24 |
| 24:00.0 | 1,408m | 2:07.8 | 168 | 876 | 25 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 24 |
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Workout Graph
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