David Redfearn 10000m row
10,000
Meters
43:36.8
Time
2:10.8
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 977 |
| Drag Factor | 118 |
July 28, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:36.8 | 10,000 | 2:10.8 | 156 | 837 | 607 | 22 |
| 8:59.7 | 2,000 | 2:14.9 | 142 | 790 | 118 | 22 |
| 8:43.2 | 4,000 | 2:10.8 | 156 | 838 | 121 | 22 |
| 8:45.8 | 6,000 | 2:11.4 | 154 | 830 | 121 | 23 |
| 8:40.6 | 8,000 | 2:10.1 | 159 | 846 | 122 | 22 |
| 8:27.6 | 10,000 | 2:06.9 | 171 | 889 | 125 | 22 |
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Workout Graph
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