David Redfearn 20:00 row
4,943
Meters
20:00.0
Time
2:01.3
Pace
322
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 118 |
July 29, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,943 | 2:01.3 | 196 | 973 | 322 | 22 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 21 |
| 8:00.0 | 984 | 2:01.9 | 193 | 964 | 64 | 23 |
| 12:00.0 | 976 | 2:02.9 | 188 | 948 | 63 | 23 |
| 16:00.0 | 973 | 2:03.3 | 187 | 942 | 62 | 23 |
| 20:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 67 | 24 |
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Workout Graph
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