David Redfearn 4:05 row
699m
Meters
4:05.7
Time
2:55.7
Pace
35
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 118 |
July 30, 2021 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.7 | 699m | 2:55.7 | 64 | 521 | 28 |
| 4:05.7 | 700m | 2:55.5 | 65 | 522 | 28 |
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