David Redfearn 5000m row
5,000m
Meters
20:34.8
Time
2:03.4
Pace
337
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 114 |
August 17, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.8 | 5,000m | 2:03.4 | 186 | 939 | 21 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 21 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 23 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 23 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 19 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 24 |
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Workout Graph
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