David Redfearn 4:24 row
889m
Meters
4:24.2
Time
2:28.5
Pace
49
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 114 |
August 17, 2021 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.2 | 889m | 2:28.5 | 107 | 667 | 26 |
| 4:24.2 | 890m | 2:28.4 | 107 | 668 | 26 |
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Workout Graph
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