David Redfearn 22:15 row
5,167m
Meters
22:15.2
Time
2:09.2
Pace
254
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 272 |
| Drag Factor | 136 |
October 05, 2021 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.2 | 5,167m | 2:09.2 | 162 | 858 | 20 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 |
| 22:15.2 | 501m | 2:14.9 | 142 | 790 | 19 |
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Workout Graph
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