David Redfearn 20:00 row
4,951m
Meters
20:00.0
Time
2:01.1
Pace
324
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 135 |
November 27, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,951m | 2:01.1 | 197 | 976 | 21 |
| 4:00.0 | 978m | 2:02.6 | 189 | 952 | 20 |
| 8:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 23 |
| 12:00.0 | 967m | 2:04.0 | 183 | 930 | 21 |
| 16:00.0 | 970m | 2:03.7 | 185 | 936 | 19 |
| 20:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 22 |
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Workout Graph
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