David Redfearn v/3:46r...3 row
5,018m
Meters
19:59.5
Time
1:59.5
Pace
368
Calories
| Rest Distance | 874m |
|---|---|
| Rest Time | 6:21.0 |
| Overall Distance | 5,892m |
| Overall Time | 26:20.5 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 90 |
January 05, 2022 14:17:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.5 | 5,018m | 1:59.5 | 205 | 1005 | 22 | |
| 22 | ||||||
| r: 3:46 | 633m | |||||
| 19:59.5 | 5,018m | 1:59.5 | 205 | 1005 | 22 | |
| r: 0:00 | 3m | |||||
| 19 | ||||||
| r: 2:33 | 237m | |||||
| r874m |
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Workout Graph
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TWENTY’S PLENTY