David Redfearn 5000m row
5,000m
Meters
20:15.1
Time
2:01.5
Pace
327
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 141 |
January 22, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.1 | 5,000m | 2:01.5 | 195 | 971 | 22 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 21 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 22 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 22 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 23 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 22 |
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Workout Graph
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