David Redfearn 5:12 row
1,086m
Meters
5:12.3
Time
2:23.7
Pace
61
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 139 |
January 22, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.3 | 1,086m | 2:23.7 | 118 | 705 | 20 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 5:12.3 | 31m | 3:18.3 | 45 | 454 | 10 |
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Workout Graph
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