David Redfearn 7000m row
7,000m
Meters
29:47.5
Time
2:07.6
Pace
442
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 158 |
February 05, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.5 | 7,000m | 2:07.6 | 168 | 878 | 21 |
| 6:21.9 | 1,400m | 2:16.3 | 138 | 774 | 20 |
| 5:43.7 | 2,800m | 2:02.7 | 189 | 951 | 23 |
| 5:55.6 | 4,200m | 2:07.0 | 171 | 888 | 22 |
| 5:54.3 | 5,600m | 2:06.5 | 173 | 894 | 23 |
| 5:52.0 | 7,000m | 2:05.7 | 176 | 906 | 22 |
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Workout Graph
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