David Redfearn 19:34 row
5,013m
Meters
19:34.5
Time
1:57.1
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 144 |
March 08, 2022 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.5 | 5,013m | 1:57.1 | 218 | 1049 | 21 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 19:34.5 | 1,196m | 1:54.7 | 232 | 1097 | 23 |
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Workout Graph
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