David Redfearn 23:33 row
5,589m
Meters
23:33.7
Time
2:06.4
Pace
352
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 549 |
| Drag Factor | 146 |
March 21, 2022 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.7 | 5,589m | 2:06.4 | 173 | 895 | 23 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 |
| 23:33.7 | 736m | 2:25.1 | 114 | 693 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.